Foot Care Specialists Sedona AZ

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Foot Care Specialists FAQ in Sedona, AZ

What is the best treatment for neuropathy in your feet and legs?

Regular exercise, such as walking three times a week, can reduce neuropathy pain, improve muscle strength and help control blood sugar levels. Gentle routines such as yoga and tai chi might also help.

What foot pain says about your health?

Foot pain may be telling you to lose weight, signal the onset of arthritis or result from a stress fracture. The more weight that we carry, the more pressure we put on our feet, which can cause pain. Arthritic conditions can also make your feet susceptible to pain.

What are signs of heart failure in your feet?

Absent hair growth on the feet. Dry, thinning, and/or shiny skin on your legs and feet. Unexplained atrophy (decreased muscle size). Changes in toenails, such as thickening, discoloration, or brittleness. Cold, numb feet and toes.

What are common foot problems in older adults?

Some of the most common foot problems in older adults include bunions, corns, calluses, hammertoes, ingrown, thickened or discolored nails, diabetic foot conditions, poor circulation, and heel pain. Regular visits to a podiatrist can help you maintain your foot health as you age.

Who do I see about problems with my feet?

When to see a doctor. Most people experience sore feet from time to time, but it’s wise to see a podiatrist if your feet regularly ache or swell. Everything from poorly fitting shoes to arthritis can cause foot pain. A podiatrist can provide an accurate diagnosis and treatment options to relieve your foot pain.

When should you not ignore foot pain?

You have an underlying condition like diabetes. Foot pain is accompanied by swelling or redness. You notice wounds on your foot. Both feet hurt at the same time. Problems putting weight on your feet. Pain persists longer than two to five days. Pain comes and goes. Pain is severe.

Which foot condition is common among older adults?

Some of the most common foot problems in older adults include bunions, corns, calluses, hammertoes, ingrown, thickened or discolored nails, diabetic foot conditions, poor circulation, and heel pain. Regular visits to a podiatrist can help you maintain your foot health as you age.

What exercise helps foot pain?

Lift your toes and spread as far apart as possible. Hold until lightly fatigued. Then, with your toes spread on the ground, press the ball of your big toe down without letting any part of your foot lift. Perform ten reps three times per week following a run.

What are the signs of arthritis in your feet?

Trouble standing or putting weight on your feet. Tenderness when touching the affected joints. Pain when moving your ankles or feet. Redness or swelling of affected joints. Swelling or discomfort even when resting.

What causes bone deterioration in feet?

Blood vessel damage from diabetes can increase or change blood flow to the feet. This can lead to bone loss. Weakened bones in the feet increase the risk of fracture. Injury to the foot signals the body to produce more inflammation-causing chemicals.

What causes your feet not to move?

The most common cause of foot drop is compression of a nerve in your leg that controls the muscles involved in lifting the foot (peroneal nerve). This nerve can also be injured during hip or knee replacement surgery, which may cause foot drop.

What happens at your first visit to a podiatrist?

It’ll ask you questions about your current foot problems, medical conditions, medications taken, and any previous surgeries. You’ll be asked about your habits related to your feet, and the questionnaire will include questions about your family medical history.

Why do old people need a podiatrist?

With age, changes to the bone structure and strength of our feet can alter their shape and appearance. This can lead to muscle and tendon strains, which are a common problem for older people still demanding a lot from their feet. Podiatrists are trained to diagnose and, in many cases, treat such problems.

What is higher than a podiatrist?

Unlike podiatrists that only treat the foot and ankle, an orthopedic doctor also treats other body parts such as the knees, hips, and spine. If podiatrists are foot and ankle doctors, orthopedists are bone and joint specialists. Orthopedists can treat various musculoskeletal issues.

Can you regain arch in foot?

A reconstructive surgery for flatfoot seeks to restore proper biomechanical support structures through rebuilding the arch. This will give you the best chance to relieve your pain and discomfort and return to a more active, more mobile lifestyle. Specific procedures vary depending on the nature of your deformity.