Foot Care Specialists East Greenwich RI

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Foot Care Specialists FAQ in East Greenwich, RI

What exercise helps foot pain?

Lift your toes and spread as far apart as possible. Hold until lightly fatigued. Then, with your toes spread on the ground, press the ball of your big toe down without letting any part of your foot lift. Perform ten reps three times per week following a run.

What foot pain says about your health?

Foot pain may be telling you to lose weight, signal the onset of arthritis or result from a stress fracture. The more weight that we carry, the more pressure we put on our feet, which can cause pain. Arthritic conditions can also make your feet susceptible to pain.

What foot conditions require surgery?

Metatarsal Foot Surgery. Bunions Foot Surgery. Hammertoe Foot Surgery. Plantar Fasciitis Foot Surgery. Ankle Arthritis Surgeries. Achilles Tendon Disorders. Morton’s Neuroma Foot Surgery. Tibialis Posterior Dysfunction Foot Surgery.

How can the elderly improve circulation in feet?

Try leg exercises. Use an elevating leg pillow. Buy compression socks and bandages. Leg massages and hydrotherapy. Move your feet and toes. Keep your feet warm. Massage your feet. Try specific hand exercises.

Why do old people need a podiatrist?

With age, changes to the bone structure and strength of our feet can alter their shape and appearance. This can lead to muscle and tendon strains, which are a common problem for older people still demanding a lot from their feet. Podiatrists are trained to diagnose and, in many cases, treat such problems.

Why are podiatrists not doctors?

Are They Doctors? Podiatrists are doctors, but they don’t go to traditional medical school. They have their own schools and professional associations. They also have “DPM” (doctor of podiatric medicine) after their names instead of “MD” (medical doctor).

Is it better to go to a podiatrist or orthopedist?

As a general guideline, if you have an injury, condition, or symptoms affecting your foot or ankle health, it’s best to see a podiatrist. If you have an injury, condition, or symptoms affecting any other part of your musculoskeletal system, it’s best to see an orthopedic physician.

How do you cut thick elderly toenails?

Soak your feet in warm water for about 10 minutes to soften your nails. Make small cuts with the clipper to avoid splintering the nail. Then cut straight across. If thickened toenails are too painful or difficult to cut yourself, call us for advice or an appointment.

What are the first signs of neuropathy in your feet?

prickling and tingling sensation in the affected body part pins and needles. numbness and less of an ability to feel pain or changes in temperature, particularly in your feet. a burning or sharp pain, usually in the feet.

Why would someone be referred to a podiatrist?

If you have any issues that involve the foot and or ankle—a sports injury, arthritis/joint pain, skin problems, etc. —a visit to the podiatrist is your best bet. A podiatrist is a specialist who manages and treats almost all symptoms that involve the ankle and/or the foot.

Is seeing a podiatrist worth it?

Get your feet checked by your podiatrist even if you have healthy feet. This can help prevent foot, toe, and nail problems. You can also learn what to look out for and what shoes and insoles are best for your feet. A podiatrist can help diagnose your foot problem and find the best treatment plan for you.