Foot Care Specialists Holland MI

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Foot Care Specialists FAQ in Holland, MI

How can I make my thick toenails thin again?

Soften your nails first by applying urea cream (Aluvea, Keralac) and wrapping your feet in bandages at night. Then, wash off the urea cream, and use a nail clipper and nail file to trim your nails. Apply an over-the-counter fungal treatment after you gently file your nails. Apply Vicks VapoRub on your toenail each day.

What is the best treatment for neuropathy in your feet and legs?

Regular exercise, such as walking three times a week, can reduce neuropathy pain, improve muscle strength and help control blood sugar levels. Gentle routines such as yoga and tai chi might also help.

Why are my toenails so thick and hard to cut?

Toenails that grow thicker over time likely indicate a fungal infection, also known as onychomycosis. Left untreated, thick toenails can become painful. Prompt treatment can be key to curing the nail fungus. Fungal infections might be difficult to cure and may require months of treatment.

What is higher than a podiatrist?

Unlike podiatrists that only treat the foot and ankle, an orthopedic doctor also treats other body parts such as the knees, hips, and spine. If podiatrists are foot and ankle doctors, orthopedists are bone and joint specialists. Orthopedists can treat various musculoskeletal issues.

Why do seniors stop walking?

(Reuters Health) – Lots of time sitting, and very little spent moving around, may contribute to loss of the ability to walk in old age, a large U.S. study suggests.

What exercise helps foot pain?

Lift your toes and spread as far apart as possible. Hold until lightly fatigued. Then, with your toes spread on the ground, press the ball of your big toe down without letting any part of your foot lift. Perform ten reps three times per week following a run.

Can compression socks make neuropathy worse?

Can compression socks make neuropathy worse? Compression socks may help neuropathy symptoms, but they may not be suitable for some people. Those with peripheral vascular disease shouldn’t wear these socks as the pressure can aggravate the ischemic disease.

What causes bone deterioration in feet?

Blood vessel damage from diabetes can increase or change blood flow to the feet. This can lead to bone loss. Weakened bones in the feet increase the risk of fracture. Injury to the foot signals the body to produce more inflammation-causing chemicals.

How do I stop my feet from hurting when I walk?

Wear Proper Shoes. This may seem like common sense, but it’s essential to wear shoes that fit well. Stretch it Out. Overstressed muscles will tend to contract or spasm. Consider Your Posture. Soak in Epsom Salt.

What is the most common problem treated by a podiatrist?

The most common foot problem that a podiatrist treats is heel pain. Heel pain can be caused by a variety of different conditions, such as plantar fasciitis or Achilles tendinitis. Treatment for heel pain often includes things like stretching exercises, orthotic devices, or cortisone injections.

Who do I see about problems with my feet?

When to see a doctor. Most people experience sore feet from time to time, but it’s wise to see a podiatrist if your feet regularly ache or swell. Everything from poorly fitting shoes to arthritis can cause foot pain. A podiatrist can provide an accurate diagnosis and treatment options to relieve your foot pain.

Should I keep walking with foot pain?

See your podiatrist if the pain persists “Pain is a sign that something is wrong,” Youner says. “Do not walk through pain.” You may have a condition such as bone spurs or plantar fasciitis. Bone spurs are a form of outgrowth, and plantar fasciitis is the result of damage or tearing in ligaments of the heel.

What is the most common problem treated by podiatrist?

The most common foot problem that a podiatrist treats is heel pain. Heel pain can be caused by a variety of different conditions, such as plantar fasciitis or Achilles tendinitis. Treatment for heel pain often includes things like stretching exercises, orthotic devices, or cortisone injections.

What causes your feet not to move?

The most common cause of foot drop is compression of a nerve in your leg that controls the muscles involved in lifting the foot (peroneal nerve). This nerve can also be injured during hip or knee replacement surgery, which may cause foot drop.