Foot Care Specialists Manchester NH

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Foot Care Specialists FAQ in Manchester, NH

Why do your feet hurt more as you age?

With age, the cartilage surrounding the bones in your feet breaks down. This results in bone rubbing against bone, which as you can imagine, causes foot pain. Osteoarthritis, as it’s known, usually affects people over the age of 65.

What is painful feet a symptom of?

If your shoes aren’t a problem, you may have one of several conditions that cause foot pain. Arthritis, a fractured or broken bone, gout, tendinitis, plantar fasciitis can all make your feet hurt. You’re more likely to have foot problems as you get older and your joints wear down.

When should you not ignore foot pain?

You have an underlying condition like diabetes. Foot pain is accompanied by swelling or redness. You notice wounds on your foot. Both feet hurt at the same time. Problems putting weight on your feet. Pain persists longer than two to five days. Pain comes and goes. Pain is severe.

Which foot condition is common among older adults?

Some of the most common foot problems in older adults include bunions, corns, calluses, hammertoes, ingrown, thickened or discolored nails, diabetic foot conditions, poor circulation, and heel pain. Regular visits to a podiatrist can help you maintain your foot health as you age.

Is there a vitamin that helps neuropathy in the feet?

B Vitamins Vitamins B-1, B-6, and B-12 have been found to be especially beneficial for treating neuropathy. Vitamin B-1, also known as thiamine, helps to reduce pain and inflammation and vitamin B-6 preserves the covering on nerve endings.

How can the elderly improve circulation in feet?

Try leg exercises. Use an elevating leg pillow. Buy compression socks and bandages. Leg massages and hydrotherapy. Move your feet and toes. Keep your feet warm. Massage your feet. Try specific hand exercises.

Do podiatrists treat toenail fungus?

Your podiatrist can help you take care of not only your feet and ankles, but also your toenails. One very common condition that podiatrists treat are fungal toenail infections.

What is the best thing to soak your feet in for pain?

A warm Epsom salt foot bath can relieve sore muscles and reduce swelling in your feet. To make an Epsom foot bath, the Farmers’ Almanac recommends adding one-half cup Epsom salt to a container of warm water large enough to submerge your feet. Soak your feet for around 20 minutes.

What are signs of heart failure in your feet?

Absent hair growth on the feet. Dry, thinning, and/or shiny skin on your legs and feet. Unexplained atrophy (decreased muscle size). Changes in toenails, such as thickening, discoloration, or brittleness. Cold, numb feet and toes.

What are common foot problems in older adults?

Some of the most common foot problems in older adults include bunions, corns, calluses, hammertoes, ingrown, thickened or discolored nails, diabetic foot conditions, poor circulation, and heel pain. Regular visits to a podiatrist can help you maintain your foot health as you age.

What triggers neuropathy in your feet?

Peripheral neuropathy can result from traumatic injuries, infections, metabolic problems, inherited causes and exposure to toxins. One of the most common causes is diabetes. People with peripheral neuropathy generally describe the pain as stabbing, burning or tingling.

What exercise helps foot pain?

Lift your toes and spread as far apart as possible. Hold until lightly fatigued. Then, with your toes spread on the ground, press the ball of your big toe down without letting any part of your foot lift. Perform ten reps three times per week following a run.