Foot Care Specialists Portland ME

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Foot Care Specialists FAQ in Portland, ME

What causes bone deterioration in feet?

Blood vessel damage from diabetes can increase or change blood flow to the feet. This can lead to bone loss. Weakened bones in the feet increase the risk of fracture. Injury to the foot signals the body to produce more inflammation-causing chemicals.

What is the best treatment for neuropathy in your feet and legs?

Regular exercise, such as walking three times a week, can reduce neuropathy pain, improve muscle strength and help control blood sugar levels. Gentle routines such as yoga and tai chi might also help.

How do you cut thick elderly toenails?

Soak your feet in warm water for about 10 minutes to soften your nails. Make small cuts with the clipper to avoid splintering the nail. Then cut straight across. If thickened toenails are too painful or difficult to cut yourself, call us for advice or an appointment.

Can your feet indicate heart problems?

Swelling: When heart failure happens, it can make fluid build-up in the body, causing feet and ankles to swell. This can also happen in other body parts, leading to rapid weight gain. Numbness and Pain: When these symptoms occur in the feet it can be an indication of peripheral artery disease.

What causes thick toenails in seniors?

The growth rate of nails decreases when people get older. This results in thickening because nail cells pile up. The process of nail cells piling up is referred to as onychocytes. Another reason why fingernails don’t thicken as much is their growth rate is smaller than the growth rate of toenails.

Why do seniors stop walking?

(Reuters Health) – Lots of time sitting, and very little spent moving around, may contribute to loss of the ability to walk in old age, a large U.S. study suggests.

Do they put you to sleep for foot surgery?

Some form of anesthesia is needed to safely receive any kind of foot or ankle surgery. Anesthesia options include general anesthesia, sedation, regional anesthesia (block), or local anesthesia. With general anesthesia, you are completely asleep during surgery.

Do Orthopedics take care of feet?

Both podiatrists and orthopaedic surgeons are qualified to treat foot and ankle conditions, surgically and non-surgically. In general, the best bet is to choose the doctor you feel the most comfortable with, or who has the most experience treating your particular condition.

What happens at your first visit to a podiatrist?

It’ll ask you questions about your current foot problems, medical conditions, medications taken, and any previous surgeries. You’ll be asked about your habits related to your feet, and the questionnaire will include questions about your family medical history.

How do I stop my feet from hurting when I walk?

Wear Proper Shoes. This may seem like common sense, but it’s essential to wear shoes that fit well. Stretch it Out. Overstressed muscles will tend to contract or spasm. Consider Your Posture. Soak in Epsom Salt.

What exercise helps foot pain?

Lift your toes and spread as far apart as possible. Hold until lightly fatigued. Then, with your toes spread on the ground, press the ball of your big toe down without letting any part of your foot lift. Perform ten reps three times per week following a run.