Foot Care Specialists Sterling Heights MI

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Foot Care Specialists FAQ in Sterling Heights, MI

Why do your feet hurt more as you age?

With age, the cartilage surrounding the bones in your feet breaks down. This results in bone rubbing against bone, which as you can imagine, causes foot pain. Osteoarthritis, as it’s known, usually affects people over the age of 65.

What is the best treatment for neuropathy in your feet and legs?

Regular exercise, such as walking three times a week, can reduce neuropathy pain, improve muscle strength and help control blood sugar levels. Gentle routines such as yoga and tai chi might also help.

Can you self refer to a podiatrist?

Self-referral: You are able to self-refer directly into the podiatry service, you do not need to visit your GP.

How do you get rid of excruciating foot pain?

Apply ice to reduce pain and swelling. Keep your painful foot elevated as much as possible. Reduce your activity until you feel better. Wear shoes that fit your feet and are right for the activity you are doing. Wear foot pads to prevent rubbing and irritation.

What exercise helps foot pain?

Lift your toes and spread as far apart as possible. Hold until lightly fatigued. Then, with your toes spread on the ground, press the ball of your big toe down without letting any part of your foot lift. Perform ten reps three times per week following a run.

Can you regain arch in foot?

A reconstructive surgery for flatfoot seeks to restore proper biomechanical support structures through rebuilding the arch. This will give you the best chance to relieve your pain and discomfort and return to a more active, more mobile lifestyle. Specific procedures vary depending on the nature of your deformity.

What are common foot problems in older adults?

Some of the most common foot problems in older adults include bunions, corns, calluses, hammertoes, ingrown, thickened or discolored nails, diabetic foot conditions, poor circulation, and heel pain. Regular visits to a podiatrist can help you maintain your foot health as you age.

What is the cure for nerve damage in the feet?

Surgical Treatment of Nerve Damage In severe cases, some cases of Neuropathy require surgery, specifically cases that involve compression or entrapment of nerves by tumors or other similar situations. Surgery allows for the decompression of nerves, potentially reversing symptoms of numbness and tingling.

What is the most common foot surgery?

While there are various types of heel surgery, the most common is called plantar fascia release surgery. The procedure targets the plantar fascia, a band of tissue connecting the toes to the heel bone. Depending on the case, the doctor may cut part of this tissue or release any tightened parts.

What happens at your first visit to a podiatrist?

It’ll ask you questions about your current foot problems, medical conditions, medications taken, and any previous surgeries. You’ll be asked about your habits related to your feet, and the questionnaire will include questions about your family medical history.